BreeathyBreeathy
Take a minute to breathe and notice how you feel.
Breeathy is a small mobile app for iPhone and Android with three things:
- Guided breathing. Short 1, 3 or 5 minute sessions: breathe in for 4 seconds, hold for 4, breathe out for 6.
- A daily check-in. Rate your mood from 1 to 5 and add an optional note. Your check-ins stay in a private history only you can see.
- An optional daily reminder. A notification at the time you choose, scheduled on your phone.
Breeathy is a test app. It is being developed and tested, and may change or be discontinued.
Breeathy is not a medical device and does not give medical advice, diagnosis or treatment. If you are in crisis or might be in danger, contact your local emergency services.